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Publication
A importância dos exercícios de reforço muscular para uma melhor performance na tuba
| Name: | Description: | Size: | Format: | |
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| 2.73 MB | Adobe PDF |
Authors
Abstract(s)
O presente relatório reflete a prática de ensino desenvolvida no estágio realizado no âmbito da unidade curricular de Prática de Ensino Supervisionada, bem como o trabalho de investigação desenvolvido no âmbito da unidade curricular de Projeto do Ensino Artístico. Este documento está dividido em duas partes.
A primeira parte refere-se à Prática de Ensino Supervisionada, sendo apresentados os elementos constituintes do estágio ocorrido no Conservatório Regional de Artes do Montijo, especificamente, a caraterização do conservatório e do meio envolvente, a caracterização do aluno da classe de tuba, a caracterização e o acompanhamento de uma classe de conjunto, as planificações de aula, bem como uma reflexão crítica do trabalho desenvolvido ao longo do estágio.
Na segunda parte, emergindo de circunstâncias e problemas da prática, é exibido o trabalho de investigação sob o título A importância dos exercícios de reforço muscular para uma melhor performance na tuba. No âmbito da prática de instrumentos de sopro, muitos instrumentistas têm contraído algumas lesões musculares ao nível da embocadura para a prática correta do seu instrumento. Neste âmbito, foi desenvolvido um Método de exercícios que fortaleçam a musculatura ao nível da embocadura dos músicos, o que veio a contribuir para a organização de uma brochura que apresenta e descreve instrumentos para o reforço da embocadura e apresenta exercícios que podem ser executados para minorar lesões provocados por instrumentos de sopro, como é o caso da tuba. Também procedemos à construção de um questionário que passámos a vários músicos que possam já ter sofrido alguma dessas lesões musculares, ou, de qualquer modo, terem conhecimento sobre o tema. Da análise dos dados recolhidos, pode concluir-se que a performance musical pode ser prejudicada pelas lesões musculares, mas, também pode ser melhorada através de exercícios específicos de reforço muscular, com o objetivo de fortalecer a embocadura
Abstract : This report reflects the teaching pratice developed in the internship carried out within the scope of de Supervised Teaching Practice curricular unit, as well as the research work developed within the scope of the Artistic Teaching Project curricular unit. This document is divided into two parts. The first part refers to the Supervised Teaching Pratice, with the constituent elements of the internship that took place ate Montijo Regional Arts Conservatory, specifically, the characterization of the conservatory and the surrounding environment, the characterization of the student of the tuba class, and the accompaniment of a group class, the lesson plans, as well as a critical reflection of the work developed during the internship. In the second part, emerging from circumstances and problems of practice, the research work is shown under the title The importance of muscle strengthening exercises for a better performance in the tuba. In the scope of practise of wind instruments, many instrumentalists have contracted some muscular injuries ate the level of the mouth for the correct practice of their instrument. In this contexto, a method of exercises tha strengthens the musculatura ate the level of the mouthpiece of the musicians was developed, which contributed to the organization of brochure that presents and describes instruments to reinforce the mouthpiece and presents exercises that can be performed to reduce injuries caused by wind instruments, such as the tuba. We also proceeded with the construction of a questionnaire that we passed on to several musicians who may have already suffered any of these muscle injuries, or, in any case, have knowledge about the topic. From the analysis of the collected data, it can be concluded that musical performance can be impaired by muscle injuries, but it can also be improved through specific muscle strengthening exercises, with the aim of strengthening the mouth.
Abstract : This report reflects the teaching pratice developed in the internship carried out within the scope of de Supervised Teaching Practice curricular unit, as well as the research work developed within the scope of the Artistic Teaching Project curricular unit. This document is divided into two parts. The first part refers to the Supervised Teaching Pratice, with the constituent elements of the internship that took place ate Montijo Regional Arts Conservatory, specifically, the characterization of the conservatory and the surrounding environment, the characterization of the student of the tuba class, and the accompaniment of a group class, the lesson plans, as well as a critical reflection of the work developed during the internship. In the second part, emerging from circumstances and problems of practice, the research work is shown under the title The importance of muscle strengthening exercises for a better performance in the tuba. In the scope of practise of wind instruments, many instrumentalists have contracted some muscular injuries ate the level of the mouth for the correct practice of their instrument. In this contexto, a method of exercises tha strengthens the musculatura ate the level of the mouthpiece of the musicians was developed, which contributed to the organization of brochure that presents and describes instruments to reinforce the mouthpiece and presents exercises that can be performed to reduce injuries caused by wind instruments, such as the tuba. We also proceeded with the construction of a questionnaire that we passed on to several musicians who may have already suffered any of these muscle injuries, or, in any case, have knowledge about the topic. From the analysis of the collected data, it can be concluded that musical performance can be impaired by muscle injuries, but it can also be improved through specific muscle strengthening exercises, with the aim of strengthening the mouth.
Description
Dissertação apresentada à Escola Superior de Artes Aplicadas do Instituto Politécnico de Castelo Branco para obtenção do grau de Mestre em Ensino de Música.
Keywords
Ensino de música Prática de ensino supervisionada Tuba Lesões da embocadura Exercícios de reforço muscular Music teaching Supervised teaching practice Embouchure injuries Muscle strengthening exercises