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Neuromuscular characteristics of female futsal players: A systematic review
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Orientador(es)
Resumo(s)
Background: This systematic review aimed to analyze and synthesize the available evidence on the neuromuscular profile of female futsal players. Methods: The review was conducted in accordance with PRISMA guidelines and registered with PROSPERO (CRD420251055503). PubMed, Scopus and SPORTDiscus databases were searched until May 2025. The eligibility criteria were defined using the PECOS strategy. The methodological quality of the included studies was evaluated using the Downs and Black modified version. Results: Twenty-three studies were included, covering a total of 433 female players between the ages of 12 and 27. Muscle strength was assessed mainly using an isokinetic dynamometer, jumping ability using the countermovement jump and squat jump, sprinting using the 10 m, 20 m and 30 m tests and agility and change of direction (CoD) using the Illinois agility test. Elite players generally showed a better performance in agility and CoD tests compared to lower-level players. Conclusions: This review provides a comprehensive overview of the neuromuscular profile of female futsal players and highlights trends related to the competitive level. These findings may support evidence-based practices for performance evaluation, training and injury prevention. More studies are needed to standardize methods and understand differences between competitive levels.
Descrição
Palavras-chave
Indoor soccer Strength and conditioning Physical capacities Sports performance Team sports
Contexto Educativo
Citação
MARQUES, C. [et al.] (2026) - Neuromuscular characteristics of female futsal players : A systematic review. Sports. Vol. 14(3), 98. DOI: 10.3390/sports14030098
Editora
MDPI