Repository logo
 
Publication

Concurrent training intensities: a practical approach for program design

2020Journal article Restricted access
Simple item page
dc.contributor.authorSousa, António
dc.contributor.authorNeiva, Henrique
dc.contributor.authorIzquierdo, Mikel
dc.contributor.authorAlves, Ana R.
dc.contributor.authorDuarte-Mendes, Pedro
dc.contributor.authorRamalho, André
dc.contributor.authorMário, Marques
dc.contributor.authorMarinho, Daniel
dc.date.accessioned2020-02-27T08:43:48Z
dc.date.available2020-02-27T08:43:48Z
dc.date.issued2020
dc.description.abstractSports performance is influenced by the interaction of several physical variables. For this reason, most sports need both strength and endurance capacities to maximize overall performance. Therefore, a combination of resistance and aerobic training, usually called concurrent training (CT), has been used recently as a way of simultaneously improving strength and aerobic performances according to the needs of a specific sport. This combination can be challenging and can influence training adaptations, being a problematic issue for coaches. The main objective is to provide coaches with a practical proposal for CT to improve athletes' performance in different sports.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationSousa, A., Neiva, H., Izquierdo, M., Alves, A., Duarte-Mendes, Ramalho, A., Marques, M., & Marinho. D. (2020). Concurrent training intensities: a practical approach for program design. Strength and Conditioning Journal.pt_PT
dc.identifier.doi10.1519/SSC.0000000000000520pt_PT
dc.identifier.urihttp://hdl.handle.net/10400.11/6944
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherStrength and Conditioning Journalpt_PT
dc.relation.publisherversionhttps://journals.lww.com/nsca-scj/Abstract/publishahead/Concurrent_Training_Intensities__A_Practical.99284.aspxpt_PT
dc.subjectAerobicpt_PT
dc.subjectResistancept_PT
dc.subjectDetrainingpt_PT
dc.subjectProgrammingpt_PT
dc.titleConcurrent training intensities: a practical approach for program designpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlacePhiladelphia (USA)pt_PT
oaire.citation.endPagen.d.pt_PT
oaire.citation.issuen.dpt_PT
oaire.citation.startPagen.d.pt_PT
oaire.citation.titleStrength and Conditioning Journalpt_PT
oaire.citation.volumen.dpt_PT
person.familyNameNeiva
person.familyNameDuarte-Mendes
person.familyNameRamalho
person.familyNameMarinho
person.givenNameHenrique
person.givenNamePedro
person.givenNameAndré
person.givenNameDaniel
person.identifier588266
person.identifier.ciencia-id8B1F-4EDD-8754
person.identifier.ciencia-idBB19-DC8E-05C7
person.identifier.ciencia-id471B-F3CC-479A
person.identifier.orcid0000-0001-9283-312X
person.identifier.orcid0000-0001-5055-2696
person.identifier.orcid0000-0003-1159-4513
person.identifier.orcid0000-0003-2351-3047
person.identifier.ridM-5893-2013
person.identifier.scopus-author-id37079568500
person.identifier.scopus-author-id15022568500
rcaap.rightsrestrictedAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublicationf8af6ebd-91f1-40df-90fc-05b08d8ef1bc
relation.isAuthorOfPublicationc4872844-d6f5-49d8-891c-a1a13e00ffc6
relation.isAuthorOfPublicationc4dfacc4-4bf3-4c35-a4ed-1b2bc9c0b917
relation.isAuthorOfPublication05ec5093-e98c-49b7-b82d-8411e5de2c39
relation.isAuthorOfPublication.latestForDiscoveryc4dfacc4-4bf3-4c35-a4ed-1b2bc9c0b917

Files

Original bundle
Now showing 1 - 1 of 1
No Thumbnail Available
Name:
Concurrent Training Intensities.JPG
Size:
151.26 KB
Format:
Joint Photographic Experts Group/JPEG File Interchange Format (JFIF)
Download
License bundle
Now showing 1 - 1 of 1
No Thumbnail Available
Name:
license.txt
Size:
2.02 KB
Format:
Item-specific license agreed upon to submission
Description:
Download

Collections

ESECB - Artigos em revistas com arbitragem científica